I have always had a passion for health and wellness, and truly believe in intentional, mindful movement - whatever that may look like.  When starting my career 10 years ago, I had no idea the journey I was about to embark on.  I absolutely love helping others tap into their highest potential, growing both mentally and physically.  The confidence, the light, and the inner transformations that come along with falling in love with who we are as individuals is so rewarding when working with clients.  My biggest goal as an educator, teacher, creator, is to empower others to do just the same.  To provide a safe, welcoming, space that allows you to be exactly who you are, while working on the life YOU want to live. I am so grateful to share that with my clients.